Friday, December 2, 2011
How to recover from a night of drinking?
Is undoubtedly the worst punishment for someone who abused alcohol. Headache, discomfort felt after borrracheralestar stomach and nausea are some of the terrible symptoms.
WATER
It is important both before, during, and after a night of drinking. To stay hydrated before, during for the effects of alcohol are not so strong and then to clean our body
FULL STOMACH
The food we can appease the effects of alcohol and not to expose the consequences.
Juices and Fruits
Natural juices and fruits are highly recommended by doctors to hydrate, cleanse our body and restore blood sugar levels.
COFFEE
Caffeine is also helpful to remove the chemicals from ethanol or pure alcohol left in the body.
carbonated drinks
Carbonated alcoholic beverages makes alcohol level in our blood to rise faster.
FRESH MENU
Fresh foods in our stomach battered fall of knobs. Not only cool, but the acids act positively on the walls of the stomach.
Myths
While the yogurt and milk are good for balancing the intestinal flora, but failed to prevent the drinking has negative effects on your body.
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